With the passage of time, our body is derma luminous changing, losing collagen and hydration among other things, which affects our skin making it less flexible and more flaccid.There are areas of the body where this flaccidity becomes more evident, such as the arms, thighs or the chin. In today’s article we will learn various remedies that will help us combat it in an economical, effective and natural way.
As we have said before, the main cause behind the lack of elasticity of our skin is the progressive loss of hydration and collagen , something that we can combat effectively with certain types of food and water, a basic good for our body. Read on and discover what remedies can help you reduce your gut naturally:
How to reduce giblets easily and effectively
oil Castor oil is rich in essential fatty acids. Ushelps to maintain a correct hydration of the skin, besides giving it flexibility, firmness and repairing its tissues , contributing to improve its appearance and health.
Mix in a bowl a tablespoon of olive oil and another of castor oil. Spread the palms of your hands in the mixture and by means of ascending movements massage the area of the double chin, from the neck to the jaw. Do it for a few minutes and then place a towel moistened with warm water on your neck. Leave it on for 5 minutes. The hot steam will help you open the pores and introduce more water, thus contributing to a deeper hydration.
Antioxidant mask of grapes and avocado
The combination of grapes and avocado is ideal for our skin, sinceprovides us with hydration and essential nutrients that help us to improve its elasticity and appearance .
To elaborate it you only have to crush with the aid of a fork half pulp of avocado and of 3 to 5 grapes (depending on the size). Apply the resulting paste on the neck by upward movements. Let it act for 20 minutes and then remove with cold water. If you do it consistently in a few days you will start to notice firmer and healthier skin.
Firming homemade cream
The mixture of milk, oats and rosehip oil is infallible against flaccidity , as it provides hydration and an endless supply of nutrients that act to effectively reinforce the health and appearance of our skin.
Mix 3 tablespoons of warm milk, 2 of rosehip and 4 or 5 of oats in a bowl, until it forms a homogeneous and somewhat thick paste. Apply it on your neck with upward movements, and let it act for 20 minutes. Then remove with cold water.
Drinking enough water
Taking at least 2 liters of water a day ensures a more toxin-free body, which is reflected throughout our body, including the skin, which will be healthier, elastic and less wrinkled . Hydrate yourself every day and see how you notice it.
Fruits and natural juices
To maintain good health and healthier and elastic skin, it is important that we include foods rich in antioxidants, beta-carotenes and essential vitamins in our diet. A good way to introduce these elements into our body is through natural juices, an economical, easy and quick option to strengthen our health.
Imagination to power, but if you want several exquisite combinations, I recommend the juice of carrot and orange, beet (beet) and apple or mango and strawberries. Refreshing, healthy and delicious.